Aikido

'Try to bend my arm,' my teacher said. He stood a stride away from me, and his wrist rested on my shoulder. 'My arm is tensed, so , try to bend my arm.'

Locking my fingers, I pushed down at his elbow. It gave way, and my ego preened itself as the black belt staggered for balance.

'Now my arm will be relaxed,' he said, returning to the same position. 'Push down again.'

I locked my fingers in the same way, convinced it would be easy.

His arm locked under my pressure, and the more I grimaced, the more it felt like a steel bar.

'See,' he concluded, 'technique is important. Not power.'


I'm not very good at Aikido. Each lesson consists of impressive, effortless demonstrations, followed by students practising in pairs. At this point I normally make a few clumsy steps and fall over, despite it being my turn to throw.

But the serene, strong atmosphere of the dojo breaks my day with interest. Following the typical expat lifestyle you can find yourself surprised when you hear Korean spoken . With the swords on the walls, the bearded masters framed by the door, I feel like I'm Asia.

Most of the students are Korean men, though there are one or two girls who send me effortlessly to the floor. One Canadian student, Richard, has dark, concentrating eyes.

'You need to relax alot more,' he told me, as I practised a basic throw. 'You don't need to tense your arms and use your strength. If you're in the correct position I can't move at all.'

There's something fascinating in every Eastern discipline I can think of. Similar philosophies stretch from yoga into kung fu, kicking into tae kwon do and Chinese medicine.

The link between mind and body seems a recent concept in the west; the subject of irritating articles in Sunday supplements. Eating raw carrots can fight depression. Just 3 starjumps a weeks could boost circulation. Exclusive: why sitting on your arse all Sunday reading shite could be bad for your health.

Asia is no wonderland. Philosophies are incapable of preventing people from being human. I've heard stories of Buddhist monks beating a muslim boy, seen knife fights outside temples.

Though everything is the same, something is different here. Perhaps it's the slight chaos that gives life more options than in overly ordered England. Or the image of some ancient wisdom, lingering in the backstreets and the temples.

Whatever it is, there are moments, moments when the sun catches the smile of a woman selling vegetables by the road. Cinnamon from a stall, a cackling tramp obstructing seriously suited businessman. Billboards for martial arts and Chinese medicine clutter the sky, and I feel I could stay here, learning forever.

Afternoon in Insadong

After class I meditated, the insistence of Seoul's traffic slowing to a susurrus while my stomach rose and fell, rose and fell.

Pacing my apartment, the glowing stillness lingered. Another afternoon falling into the abyss of work, work, sleep and food.

I had to get out.


Exiting Jongno 3, I asked an old man where Insadong was, but my Korean was like a new language that no one spoke.

'Ins-sa- dong,' I repeated, his frown deepening with every syllable.

But I didn't mind if I found Insadong or not. The afternoon stretched ahead, and no one dictated the direction of my footsteps.

Soon I was in a park. A pagoda marked the centre, its' roof a curving smile. Underneath, characters acted out their lives, gesturing, sitting, sleeping.

I walked into market roads and realised I was in Insadong; ginger and cinnamon floating amongst curio stalls, steam bustling from food stands, jostling amongst crowds.

Down side-streets, spinning barbers' poles signalled brothels, and stooping doors held hidden worlds.

At one junction, there were men who made people slow by hurrying them along. Stubborn pedestrians watched actors gesture on a set.

A gallery pulled me in, and I was alone in a surreal room, black lines following the walls, cones and teapots suspended in the air.

I glanced to my left and a man appeared.

'Annyong Haseyo,' he smiled, as if pleased he'd perfected teleportation.

'This art,' he said, 'are about relationship, relationship people to person, relationship person to world.'

I nodded wisely. The teapot continued to float, and music tinkled somewhere.


Seoul's streets were reality, west with an eastern flavour. Lemongrass in the air, lanterns outside restaurants, polished taxis , gliding down the streets.

Next to a 7-11, a green lushness waved through windows, making shadows on the pavements. Outside the shop , birds tweeted in cages.

Pushing leaves aside, I entered. Reaching fronds made curtains, and women gossiped in whisper friendly spaces.

A woman ushered me to a space by a waterfall, a drinks menu under her arm.

I leant back , pulled a book from my bag, let the afternoon forget itself.